International Yoga Day

“Yoga is the journey of the self, through the self, to the self.”
 
Students of Gr. I – Gr. VIII celebrated International Yoga Day on 19 June 2026 with great enthusiasm, embracing this year’s theme “Yoga for Healthy Ageing.” The special assembly emphasized the significance of yoga in fostering physical fitness, mental well-being, and holistic health across all stages of life.
Students eloquently spoke about the importance of yoga, shared inspiring thoughts, and demonstrated a variety of yoga asanas, showcasing flexibility, strength, balance, and mindfulness. 
 
A captivating yoga presentation complemented by synchronized formations, highlighted the values of discipline, teamwork, and harmony.
The event served as a meaningful reminder of the transformative benefits of yoga and inspired the entire school community to incorporate this timeless practice into their daily lives, promoting a healthier, happier, and more balanced lifestyle.